TEACHER TRAINING

Sarah Picot specializes in modifying Pilates for pregnancy and was the first to develop a way to safely modify Pilates for each trimester of pregnancy.  Her research with top OB/GYNs led her to create the Prenatal and Post-natal Pilates DVDs and to author Pilates and Pregnancy:  A Workbook for before, During and After Pregnancy .
She has given teacher training workshops for Pilates and pregnancy at Sports Club LA (DC) and at the Sport and Health Club.  If you would like Sarah to give a training workshop at your studio please contact her at sarah@picotpilates.com

Sarah also specializes in Pilates for Pro Athletes.  For more information on sports training workshops contact Sarah at sarah@picotpilates.com

Check the Press and Workshop News page for updates on workshops in your area.