Teacher Training

TEACHER TRAINING

Sarah Picot specializes in modifying Pilates for pregnancy and was the first to develop a way to safely modify Pilates for each trimester of pregnancy.  Her research with top OB/GYNs led her to create the Prenatal and Post-natal Pilates DVDs and to author Pilates and Pregnancy:  A Workbook for before, During and After Pregnancy .
She has given teacher training workshops for Pilates and pregnancy.  If you would like Sarah to give a training workshop at your studio please contact her at
sarah@picotpilates.com

Check the Press and Workshop News page for updates on workshops in your area.