WELCOME TO PICOT PILATES 

Picot Pilates offers a wide range of services and products.  Perfect for the professional athlete, pregnant woman, Pilates instructor or Pilates devotee.

The Washington Post calls Sarah Picot a "Pilates guru".  She is known for her award-winning Pilatesfor You DVD series Click here to view    , and her work with professional athletes like NFL stars Calvin Johnson, Ike Taylor, James Farrior, Darren Sharper and Colt Brennan.  She has just published "Pilates and Pregnancy", the book that inspired her best-selling Prenatal and Postnatal Pilates DVDs.  Click here for more information  

Sarah has been featured in SI.com, ESPN.com, CBS Early Show, FOX News, FOX News IMAG, the Washington Post and the Fitness Buff Radio Show.  Her  DVDs have received top-ratings from Fitness, Oxygen, Real Simple, Family Circle and Parents Magazines.

Sarah has recently founded Dramatic Applications, LLC.  Check out her new iPhone applications, Pilates for Pregnancy.  Take advantage of the introductory sale at now.

*No exercise program is right for everyone.  Consult a doctor before starting this or any other exercise program.