PILATES FOR YOU DVDs
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More than Mat Pilates Beginner
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More than Mat Pilates Intermediate
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More than Mat Pilates
Advanced
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Prenatal Pilates
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Post-natal Pilates
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"This DVD (Prenatal Pilates) was a great addtion to my work-out routine. I love to go for a brisk walk and come home and do this DVD. Sometimes I had more energy to "add" an additional set while the instructors were transitioning. While doing the DVD sometimes I thought I wasn't doing much, but by the time I was finished I could feel my muscles were very fatigued. That is the great thing about Pilates! I bought this DVD when I was pregnant with my 3rd baby. I gained 18 pounds less with that preganancy than my others. I will be using it again fatihfully now that I am expecting #4!!!"
Jamie - Virginia
"I use your More than Mat workout three times a week and I am hooked! It´s not just an exercise routine, it´s become a way of life for me. I´m stronger, healthier and more aware of my body than I have ever been before. I used to run marathons, but had to stop because of footinjuries, and was feeling down because I couldn´t exercise at all for a while. But then I discovered your routine- and I just want more! "
Camilla - Denmark
For more information or to purchase these DVDs go to Pilatesforyou.com
*Pilates for you is a partnership between Picot Pilates, LLC and MProductions.
**No exercise program is right for everyone. Consult your doctor before starting this or any other exercise program.