Picot Pilates Studio

Picot Pilates is a home studio in Arlington, VA. 

Private classes are available for all ages and skill levels. 

Equipment used:

• Reformer
• Cadillac
• Low Chair

Rate: $70 for 55 minutes

Very limited weekday appointments available. 
Email Sarah@pilatesforyou.com to schedule an appoinment.

"Sarah was my first Pilates teacher, she made me stick it out the  first few month when I was a very inflexible 62 year old and could  hardly do any of the exercises.  Later, when I realized how much  Pilates did for my health,  she encouraged me to become a teacher.   Now I have been teaching for 3 years, love it has turned into a  second career.  In essence, Sarah has changed my life!"

Chris Mahle

"Sarah is terrific. Since working with Sarah, my lower back aches and pains have abated. My back
is more flexible now at age 54 than it was at 24!"

Amy Friedlander

"I workout in the morning because after a session with Sarah I feel
energized and ready to take on the day."

 Debra Shade