BOOKS and DVDs
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Prenatal Pilates DVD included!!
$19.95
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To purchase over the phone call Atlas Books at 1-800-247-6553
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| From the creator of the award-winning Pilates for YouDVD series, comes this fun, safe and effective Pilates and Pregnancy Workbook. Certified Pilates instructor, video producer and former professional dancer, Sarah Picot based her top-selling PrenatalPilates and Post-natal Pilates DVDs on the exercises in this book. Real Simple Magazine calls her PrenatalPilates DVD the "#1 pregnancy exercisevideo". This unique interactive workbook is the only pregnancy book you will need! |
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to read book excerpts
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Pilates for You DVD Series
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Available at pilatesforyou.com*
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Prenatal Pilates
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Post-natal Pilates
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More than Mat Pilates
Beginner
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More than Mat Pilates Intermediate
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More than Mat Pilates
Advanced
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All DVDs are $14.95
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Find out why Fitness, Oxygen, Parents, Family Circle and Family Review Center have all raved about these DVDs. click here