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  Prenatal Pilates DVD included!! $19.95

To purchase over the phone call Atlas Books at 1-800-247-6553

From the creator of the award-winning Pilates for YouDVD series, comes this fun, safe and effective Pilates and Pregnancy Workbook.  Certified Pilates instructor, video producer and former professional dancer, Sarah Picot based her top-selling PrenatalPilates and Post-natal Pilates DVDs on the exercises in this book.  Real Simple Magazine calls her PrenatalPilates DVD the "#1 pregnancy exercisevideo".  This unique interactive workbook is the only pregnancy book you will need!

Tell me more

click here  to read book excerpts

Pilates for You DVD Series

Available at pilatesforyou.com*

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Prenatal Pilates Post-natal Pilates

More than Mat Pilates Beginner

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More than Mat Pilates Intermediate

More than Mat Pilates Advanced

All DVDs are $14.95

 

Find out why Fitness, Oxygen, Parents, Family Circle and Family Review Center have all raved about these DVDs.  click here