Post-natal Pilates

SKU D200
In stock
Product Details

Post-natal Pilates was the first mommy and me Pilates workout.  Perfect for new moms with babies 6weeks to 6 months old.  It's hard enough to find time to workout as a new mom, why not share that time with your baby. Post-natal Pilates creates a fun environment for you to bond with your baby while getting a great workout that helps strengthen and flatten your core.  This full body exercise program even includes modifications for a mom who delivered via cesarian section.

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